From cold foam to luxury: the big mattress guide
Sleeping like on clouds: the big mattress guide
Mattresses are more than just a sleeping surface. They are crucial for the quality of our sleep and therefore for our general well-being. A good mattress supports the body in every sleeping position, promotes blood circulation and ensures a pleasant sleeping environment. In this blog post, you can find out everything you need to know about mattresses.
Types of mattress
Cold foam mattresses: This type of mattress is characterised by its point-elastic adaptability. It consists of a special foam that adapts perfectly to the body and provides good pressure relief. Cold foam mattresses are also breathable and ensure a pleasant sleeping climate.
7-zone mattresses: As the name suggests, these mattresses are divided into seven different lying zones. Each zone is tailored to a specific area of the body and thus offers optimum support for the head, shoulders, lumbar vertebrae, pelvis, thighs, lower legs and feet.
Luxury mattresses: Luxury mattresses are high-quality mattresses that are often made from exclusive materials and equipped with special technologies. They offer maximum comfort and durability.
Hotel mattresses: These mattresses are specially designed for use in hotels. They are particularly robust, durable and offer a high level of sleeping comfort. They are often also suitable for allergy sufferers and are easy to clean.
Mattress sizes
The size of a mattress should not only be tailored to the size of the bed, but also to the individual needs of the sleeper. There are various standard sizes such as 90x200 cm, 140x200 cm or 180x200 cm. A larger mattress can be useful for couples, while individuals can often manage with a smaller size.
Buying a mattress
Buying a mattress is an investment in your health and quality of life. You should therefore choose carefully:
Firmness level: The firmness level indicates how firm or soft a mattress is. There is no uniform standard for the firmness level, so it can vary from manufacturer to manufacturer. As a general rule, the heavier a person is, the firmer the mattress should be. But personal preferences also play a role.
Material: In addition to the firmness level, the material is also decisive. There are mattresses made of latex, foam, spring core and many other materials. Each material has its own advantages and disadvantages in terms of comfort, durability and climate regulation.
Price: Good mattresses have their price. However, it is worth investing in a high-quality mattress as it is often more durable and ensures a better night's sleep.
Care and cleaning
Regular care extends the life of your mattress and ensures a hygienic sleeping environment:
Airing: air out your mattress regularly to keep moisture and mites at bay. Turn and rotate it every few months to ensure an even lying surface.
Cleaning: Stains should be treated immediately. Use a mild detergent and lukewarm water. Some mattress covers can also be washed in the washing machine.
Protection: A mattress protector or topper protects your mattress from dirt, moisture and wear and tear.
Special mattresses
For allergy sufferers: Allergy mattresses are specially designed to inhibit the growth of mites. They are often made of hypoallergenic materials and have removable and washable covers. For
Back pain patients: There are special mattresses that offer ergonomic support and can therefore alleviate or prevent back pain.
The right mattress can make the difference between a good night's sleep and pain in the morning. Therefore, take enough time to make your choice and seek advice if necessary. With the right mattress, you can start the day refreshed and full of energy every morning.